Headache Relief with Acupuncture
2 October 2018
Headache Relief with Acupuncture
In 2016, The Cochrane Database Systematic Review published an article Acupuncture for the prevention of tension-type headache as an update to their 2009 review. Cochrane Reviews are systematic reviews of primary research in human health care and health policy, and are internationally recognised as the …
Restore the Menstrual Cycle Post Contraceptives
3 September 2017
Contraceptives have certainly liberated women in many ways and almost all of us have used them in some form or another. For some women, when they stop using hormonal contraceptives their periods do not come back anywhere near as quickly as they thought they would. This …
Green Tea for Athletic Performance and Rehabilitation
19 April 2016
Green Tea
Green tea has been the beverage of choice in China and Japan for thousands of years. In addition to its widespread availability, affordability and low calorie intake compared to many other drinks, it also has a diverse range of health benefits.
It is best known …
Acupuncture Relieves Insomnia
8 March 2015
Why can't you sleep?
Sleep problems are one of my favourite things to work on for my patients.
The most common presentation is that people have difficulty falling asleep because they can't switch off their active minds. For a lot of people, bed time is the only …
