Green Tea for Athletic Performance and Rehabilitation
19 April 2016
Green Tea
Green tea has been the beverage of choice in China and Japan for thousands of years. In addition to its widespread availability, affordability and low calorie intake compared to many other drinks, it also has a diverse range of health benefits.
It is best known …
Treating Lower Back Pain & Sciatica with Chinese Medicine
17 October 2015
Help! I've hurt my lower back!
Lower back pain is one of the most common reasons people seek healthcare treatments of any kind. Sciatic pain is a specific type of lower back pain which causes intense radiating pain accompanied by numbness and tingling from the lower …
