Roasted Pumpkin, Carrot and Ginger Soup
24 May 2017
Last week I whipped up a hearty pumpkin soup loaded with ingredients to warm up and nourish your digestive system. Pressed for time, I was sneaky and used a Nutribullet to whip it all up 21st century style but you can choose your own soup …
Winter in Brisbane – Dealing with Common Cold and Flu in Chinese Medicine
25 May 2015
In Brisbane we are often blessed with a winter of blue skies, sunshine and crisp air. Unfortunately, whether you have had a flu shot or not, many of us will experience some symptoms of a cold or flu in the coming months.
The Reality
We’re all familiar …
