Coffee & Chinese Medicine Diet
3 September 2018
But First… Coffee
A lot of patients ask me about whether or not coffee intake is a bad thing so I wanted to take this opportunity to discuss this from a Chinese Medicine perspective.
Traditional Chinese Medicine (TCM) classifies herbs and foods differently to Western Medicine. We …
Menopause Hot Flash relief using Acupuncture & Chinese Medicine
28 November 2015
What happens during menopause?
Menopause, the cessation of menstrual cycles, occurs with the decline of blood oestrogen and the ovaries no longer releasing eggs. Perimenopause is the term given to the years leading up to menopause during which the menstrual cycle is present but increasingly irregular. …
Overcome Anxiety with Acupuncture & Chinese Medicine
25 October 2015
The anxiety experience
Anxiety is a feeling which is familiar to most people at some stage in their lives. It generally encompasses a sensation of nervousness, restlessness and relentless instability. The word anxiety is often used interchangeably with other emotions such as fear, worry or stress. …
