Herbal Poultice for Frozen Shoulder
12 June 2017
What is a poultice?
A poultice is simply a homemade paste of herbal ingredients, often cooked, and then wrapped in a muslin cloth or gauze and applied to the skin to promote healing and relieve pain. Poultice use dates back thousands of years across a variety …
Roasted Pumpkin, Carrot and Ginger Soup
24 May 2017
Last week I whipped up a hearty pumpkin soup loaded with ingredients to warm up and nourish your digestive system. Pressed for time, I was sneaky and used a Nutribullet to whip it all up 21st century style but you can choose your own soup …
Home Remedy for a Head Cold – Chinese Medicine Style
6 May 2016
Common Cold
This Chinese Medicine recipe is perfect for when you feel the acute onset of a cold. It is not appropriate if you have a sore throat or high fever. These ingredients have a warming effect on the body and are used to encourage sweating. …
