Headache Relief with Acupuncture
2 October 2018
Headache Relief with Acupuncture
In 2016, The Cochrane Database Systematic Review published an article Acupuncture for the prevention of tension-type headache as an update to their 2009 review. Cochrane Reviews are systematic reviews of primary research in human health care and health policy, and are internationally recognised as the …
Coffee & Chinese Medicine Diet
3 September 2018
But First… Coffee
A lot of patients ask me about whether or not coffee intake is a bad thing so I wanted to take this opportunity to discuss this from a Chinese Medicine perspective.
Traditional Chinese Medicine (TCM) classifies herbs and foods differently to Western Medicine. We …
Overcome Anxiety with Acupuncture & Chinese Medicine
25 October 2015
The anxiety experience
Anxiety is a feeling which is familiar to most people at some stage in their lives. It generally encompasses a sensation of nervousness, restlessness and relentless instability. The word anxiety is often used interchangeably with other emotions such as fear, worry or stress. …
Acupuncture Relieves Insomnia
8 March 2015
Why can't you sleep?
Sleep problems are one of my favourite things to work on for my patients.
The most common presentation is that people have difficulty falling asleep because they can't switch off their active minds. For a lot of people, bed time is the only …
