Simple Stretch – Legs up the wall
17 October 2015
One of the most common things I hear people say in the clinic is that they don’t stretch! It’s one of those things that people know they should do but it seems to be a daunting task for many. Perhaps it’s because they don’t know …
Acupuncture For Period Pain
28 July 2015
Acupuncture for Painful Periods (Dysmenorrhea)
Pain is associated with menstruation for most women at some point in their life. This pain is called ‘primary dysmenorrhea’ when it occurs shortly after a female’s first menstrual cycle or ‘secondary dysmenorrhea’ when it is associated with other conditions such …
Endometriosis and Chinese Medicine
15 June 2015
What is Endometriosis?
Endometriosis is a condition where the endometrial cells (cells from the lining of the uterus) spread and grow outside of the uterus. These cells may develop into small plaques (mild endometriosis) which can develop into nodules or can grow and form cysts on …
